Exploring The Classic Act Metaphor
Exploring The Classic Act Metaphor reveals several interesting facts.
- This animation explores the 'observing self' or 'observer self': that part of the mind which we use for awareness, attention, and ...
- This is a video I helped to create based on the Acceptance & Commitment Therapy
- Psychological acceptance is one of the most important skills for health, wellbeing and resilience. And it's one of the hardest to ...
- Roundtable discussion with Ted Cohen, Paul Fry, Susan Stewart, Frederick Turner, Rosanna Warren.
- The "hands as thoughts"
In-Depth Information on The Classic Act Metaphor
See original video at http://actskills.com/exploring-the-workability-of-thoughts- An Acceptance & Commitment Therapy The Sushi Train This entertaining animation illustrates the internal struggles we have with our thoughts and feelings - and how to step out of them.
This child-friendly video explores
Stay tuned for more updates related to The Classic Act Metaphor.