Understanding Scott Barbee 125kg Jerk
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Key Takeaways about Scott Barbee 125kg Jerk
- Fairly sore today, just worked on Power movements (Power Clean + Push Press and Power Clean triples). Hit a new Power Clean ...
- 86kg Snatch, ~90% of 1RM.
- 115kg C&J attempt Scott Barbee: 78kg BW
- First session, June 30th 2012. Snatch to a max, 96kg new PR! Followed by Back Squat up to a max, ...
- Worked up to a heavy clean during this session. Old PR was at 115kg, hit this 118kg for a 3kg increase, good day today.
Detailed Analysis of Scott Barbee 125kg Jerk
After a long Second session of the day, Clean and During the 9:30 am class at, CrossFit Training Valley,
Saturday April 20th at the Attitude Nation gym with Jon North and some friends! Hit a PR for the first timie in about a month, starting ...
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