Introduction to Stop Programming For Yourself Chasing Excellence
Exploring Stop Programming For Yourself Chasing Excellence reveals several interesting facts. Talking this week about how we're thinking about and planning for the 2020 CrossFit Games, my advice to athletes looking to ...
Stop Programming For Yourself Chasing Excellence Comprehensive Overview
With so many people talking about how to In this episode: We're taking a look at the CrossFit convention of prescribing specific weights, the arguments for and against doing ... We're diving deep into the 6 steps we all need to take if we want to develop more mental toughness, including becoming a learner ...
We asked you guys to send us some lockdown specific questions for this week's 2:00 Drill, and you didn't disappoint. We tackle ...
Summary & Highlights for Stop Programming For Yourself Chasing Excellence
- Most people drift through life reacting to whatever comes their way. But what if you could
- We're diving back into your questions this week, including my thoughts on four-day workweeks, how to judge a gym from afar, and ...
- Today, we unpack one of the most universal performance problems: getting in your own way. Drawing on the "
- We're talking about knowing how to differentiate between when it's time to go (change gyms, leave a job, end a relationship) and ...
- In this episode: We're talking about putting first things first, the amount of hours the average American spends watching television, ...
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